Unapologetically Alive: Tina Coleman’s Sacred, Sexy Midlife Rebirth ❤️‍🔥🔥❤️‍🔥💦

There are conversations that enter softly… and then there are the ones that walk in wearing thigh-high boots, holding a candle, and whispering, “You ready to tell the truth?”

This was the latter.

When Marc and I sat down with Tina Coleman for Episode 225, we thought we were getting a fun, fiery chat about her new book, 50, Fabulous, and Fuckable.

We did get that.

But we also got a masterclass in desire as compass, midlife reinvention, erotic spirituality, grief alchemy, sobriety, divine feminine fire, and the kind of laughter that only shows up once you’ve lived through some shit and come out glowing.

Guest Links:
Beacons: https://beacons.ai/transformbecourageous
Amazon Presale: https://www.amazon.com/dp/B0G3Y3MBN2
IG: https://www.instagram.com/transform.be.courageous
TikTok: https://www.tiktok.com/@transform.be.courageous

Tina doesn’t just talk about being unapologetically alive — she embodies it. There’s a grounded sensuality in her voice, the kind that comes from knowing your body, knowing your story, and knowing you didn’t come this far to shrink.

Your desires are not random. If it lights you up, there’s a reason.
— Tina Coleman

This conversation is about that light — the bold, sacred, mischievous one that midlife tends to reveal rather than extinguish.

The Woman Who Said No to Dimming Herself

Tina came to this moment the hard way:
a chaotic childhood, early trauma, family loss, a long battle with weight, a life-shaking car accident, the slow erosion of joy in Dallas, and finally — the kind of grief that cracks you open or swallows you whole.

She chose open.

She chose sober.

She chose movement.

She chose travel.

She chose to lose 90 pounds and the emotional weight that came with it.

She chose Mexico.

She chose Tantra.

She chose truth.
She chose humor.
She chose sex.
She chose to want — loudly and without apology.

And somewhere in all that wild choice-making, Tina found something ancient and unbreakable: the divine feminine at full voltage.

This episode is the story of that voltage — how she learned to listen to her body’s wisdom, how she rebuilt her sensuality after trauma, how she honors anger without letting it rule her, and how menopause can become a portal rather than a punishment.

Midlife Isn’t an Ending — It’s the Doorway to Everything True

There’s a moment in the conversation where Marc asks her if she still believes sex can evolve after 50 — if new experiences, new intimacy, new pleasure still exist.

Tina doesn’t even blink:

“Absolutely. And it gets better when you stop trying to perform and start being present.”

That line landed on us like a prayer disguised as a dare.

Because Tina’s story isn’t about being “50 and fuckable.”
It’s about being 50 and awake.
50 and sovereign.
50 and free from the noise of who she should be.
50 and in her body in ways she never was at 25.
50 and plugged into an intimacy that starts with self-love and spirals outward.

She calls it a “self-love reset.”
We call it one hell of a roadmap for anyone who’s lived enough life to know they’re ready for more.

In the full episode, Tina goes deeper on:

how Tantra transformed the way she views intimacy
why anger isn’t a red flag — it’s a compass
the spiritual side of sex (and why the Church ignored it)
how sobriety became her gateway to joy
the dream she’s building: international co-living spaces for women
why midlife is the most underrated spiritual awakening on the planet

Listen to Episode 225:
Unapologetically Alive: Tina Coleman’s Sacred, Sexy Midlife Rebirth

5 TAKEAWAYS FOR THE SAUCY, SACRED & UNAPOLOGETIC

Midlife is not a decline — it’s a reclamation.
Desire is a direction, not a distraction.
Sexual energy becomes deeper, richer, and more spiritual when you slow down.
Sobriety can unlock the self-love and clarity you were avoiding.
Anger is valid — and learning to stand in the heat creates intimacy, not distance.

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